B Vitamins Supplements, Discount B Vitamins, Cheap Vitamins B Supplements

Vitamin B Complex Other common name(s): B vitamins; vitamins B1, B2, B3, B5, B6, B7, B9, and B12 Scientific/medical name(s): thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid or folate (B9), cobalamin (B12) Description B vitamins are essential for growth, development, and a variety of other bodily functions. They play a major role in the activities of enzymes, proteins that regulate chemical reactions in the body, which are important in turning food into energy and other needed substances. B vitamins are found in plant and animal food sources. Overview B vitamins are an important part of the diet and are needed to help avoid many health problems. But, with the exception of vitamin B9 (folic acid), there is not enough scientific evidence to know whether B vitamins can reduce the risk of cancer. People with low intake of folic acid are at increased risk for certain types of cancer. A diet rich in vegetables containing this vitamin, and perhaps a daily multivitamin supplement containing the recommended daily value of folic acid is recommended by some experts in cancer prevention. (See our separate document, Folic Acid, for more information.) Available scientific evidence does not support claims that any B vitamin is an effective treatment for people who already have cancer. B Vitamins Supplements, Discount B Vitamins, Cheap Vitamins B Supplements